The unfastened Rally Coach™ app incorporates a unified suite of digital nicely-being and prevention applications that will help you take small steps towards massive health upgrades. Programs cover weight loss, smoking cessation, diabetes prevention, and diabetes control.
Weight Loss: Real Appeal Weight Loss Support is verified that will help you achieve real, lasting outcomes – and stay a more healthy life. The application offers you all of the tools you need to reach and maintain a healthy weight with weekly stay training sessions, around-the-clock educate messaging aid, online trackers for food, pastime, and weight and greater.
Smoking Cessation: Quit For Life helps you to cease tobacco – and live stop – using tested gear and sources. Connect with stay coaches who broaden and guide via customized quit plans, get entry to motion pictures, articles, text guide and greater every time, everywhere, and stay on course with nicotine replacement therapy (like gum and patches) added proper to your door (if eligible).
Diabetes Prevention: Real Appeal Diabetes Prevention is a CDC-diagnosed program designed to assist pre-diabetic human beings keep away from developing Type 2 diabetes with live coaching sessions, 24/7 get entry to to virtual tools and dashboards, on-line meal trackers, and more.
Diabetes Management: Living with Diabetes gives support and facts to assist human beings diagnosed with Type 2 diabetes manipulate their condition. Share, listen, and research more about diabetes via weekly small-institution sessions online.
Rally Coach applications additionally leverage in-app trackers that integrate with your phones integrated Apple Health app, or connect to other apps and devices.
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***Please be aware: Programs on Rally Coach are available to eligible software members. Check with your enterprise or health care issuer to look if applications are available to you.***
